Did you know that October 1 is World Smile Day? Even though we’ve captured a lot of beautiful smiles over the years in our senior photo sessions, we never knew all the benefits of smiling. Did you know that smiling can:
- Improve your mood?
- Lower your blood pressure?
- Relieves your stress?
- Enhance your relationship?
- Boost your immune system?
- Relieve your pain?
- Increase your life expectancy?
Remember to spread some cheer, tell a joke, or do a random act of kindness today and everyday. It will make someone feel better, including you!