Did you know that October 1 is World Smile Day? Even though we’ve captured a lot of beautiful smiles over the years in our senior photo sessions, we never knew all the benefits of smiling. Did you know that smiling can:

• Improve your mood?
• Lower your blood pressure?
• Relieves your stress?
• Enhance your relationship?
• Boost your immune system?
• Relieve your pain?
• Increase your life expectancy?

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Remember to spread some cheer, tell a joke, or do a random act of kindness today and everyday. It will make someone feel better, including you!

Source: https://nationaldaycalendar.com/world-smile-day-first-friday-in-october/